subject: Types And How To Make Kenyan Salads [print this page] A Kenyan salad can be a side dish that compliments a really great main dish. Salads can also be that really great main dish.
So, mix and match, toss and eat. Have fun with these tasty diabetic salad recipes.
Kemyan Salads are one of the most popular dishes rather if being served at a restaurant, dinner party, or other occasions. This is because Kenyan salads are healthy dishes with an abundance of different ingredients and there are many salad recipes readily available.
Kenyan Salad recipes can encompass so many different ingredients including regular everyday fruits and vegetables to exotic ones. Salad recipes can also include different meats, seafood and even vegetables. Popular salads include pasta salad, potato salad, macaroni salad, fruit salad, and chicken salad, just to name a few. There are a variety of dressings available for many unique tastes.
Kenyan salad recipes are very versatile in all these ways but their popularity also comes from their nutritional value. Kenya Salads provide great nutritional value through dark green leafy vegetables, fruits, and other ingredients. Kenyan Salad recipes are a great way to try new meals during a weight loss program. These reasons are why salads are a favorite dish for many events.
Learn how to make Kenyan Salads. Of course there are many types of salads in Kenya and this site will teach how to make them all. Kenyan cuisine is extremely rich as far as salads are concerned. Most of the Kenyan salads are based on fruits. So, here are some of them:
TYPES OF KENYAN FRUIT SALADS
Samburu watermelon salad with celery-nut dressing containing cream cheese, mayonnaise, heavy cream, celery, lettuce, watermelon, and nuts; watermelon mousse, which consists of pureed watermelon, sugar, gelatin, heavy cream, and lemon juice;
Gedi pineapple chicken salad, a colourful recipe prepared from pineapple juice, Gedi pineapples, white wine vinegar, lime juice, ground cumin, sugar, vegetable oil, hot water, cilantro, chicken, pepper and salt, lettuce, red pepper, onions, and avocado;
Salad of malindi mangoes and wundanyi beet root with fresh beets, red onion, watercress, chicory, lettuce, and mangoes;
Fresh voi asparagus with roasted red peppers, containing asparagus, garlic, red pepper, balsamic vinegar, pepper, and salt.
There are many other combinations which you can prepare with a little imagination, patience, and, of course, having enough ingredients which you can choose from.
Salads may not be the most glamorous of foods, people tend to think of it just as the little thing before you have the main course, or worst yet, the Salad as been labeled dietary food. Well, both statements are true, but there is no need to think of the salad as some green stuff that you have to drown with a salad dressing to make it taste good. Salads are nutritious and easy to make and a great way to reach your 5 veggies a day.
