subject: Acai Berry Real Results Or Scam? [print this page] Acai Berry supplements have gathered a lot of attention from the media over the past few months. People are raving about the benefits of this "superfood" that can help you lose weight, lower cholesterol, and improve eyesight. These tiny purple berries do pack a lot of punch when it comes to your health. Acai fruit is rich in fiber, antioxidants, amino acids, omega 3 fatty acids, and other vitamins and minerals. Acai berries work more efficiently when used as a powder or fresh juice. Acai is famous for its abilities to clean out your colon in a hurry. You can skip expensive colonics once you discover the amazing powers of acai berries. The fruit is packed full of soluble and insoluble fiber. This helps get your bowels moving and forces all of the toxic fecal matter out. Acai cures constipation and prevents it from reoccurring.Acai berry also reduces inflammation, which occurs frequently in the large intestine. Some people go through rigorous detox programs to clean their bodies of pollutants. But researchers have found that acai berries have such concentrated levels of anthocyanins that they can cure chronic inflammation almost immediately.Antioxidants are highly concentrated in acai berries, preventing disease and boosting the immune system. Acai fruit is also high in other nutritional elements such as Vitamin A, B, and E. In order to get the full benefits of Acai berry supplements, you should practice a healthy lifestyle. Steer clear of rich, fatty, fried foods during colon cleanses. Eat plenty of fruits and vegetables to take full advantage of the acai berry cleanse.