subject: How To Make An Upset Stomach Happy Again [print this page] Some people say that eating caraway seeds and having some aromatic cinnamon tea made from cinnamon powder can really help your digestive system and bring relief to your aching stomach. Also, ingesting some fennel seeds can also help your stomach if you drink them in tea form and consume them on an empty stomach. This is particularly helpful if you have gas or stomach cramps. Ginger has always been a great cure for things like nausea and gas, and ginger also helps the food flow through all your digestive tracts. Your body will better absorb all of the nutrients of what you eat if you drink about a cup of ginger tea daily. Even drinking some ginger-ale can help soothe your stomach if you feel queasy. Another natural remedy is to eat some mint or drink some mint tea, as it helps food get through intestines and alleviates stomach cramps.
