subject: Getting Inside The FAQs About Colon Cleansing [print this page] Here I will discuss the lists of questions about colon cleansing, and the answers to put you in the know about this delicate, but necessary, process.
* Tell Me, What Are The Negative Side Effects Of Colon Cleansing? This would differ by the person using the colon cleansing as well as the method of colon cleansing being used. Many of them may experience minor side effects such as abdominal cramps, bloating, gas, flatulence and even bouts of diarrhea when you start the colon cleansing process. The important thing to keep in mind is that this is not a permanent condition. The first time you do a colon cleanse, you are obviously asking your colon to clean out years of backed up waste and this could be a bit much for a colon system, however subsequent colon cleansing would likely be much less bothersome and soon you may not even notice you are doing one.
* Can I Practice Colon Cleanse While Pregnant Or Nursing? Pregnant women or those who are nursing should always take caution before taking on any new healthcare alternative. Talk to your doctor about your options before starting any colon cleansing regimen.
* I am Afraid I Will Be Stuck In The Bathroom All Day, Will I? The first time a person do a colon cleanse, there is a risk that you may have to go to the restroom more often than you are used to. Actually this is natural considering that you are trying to eliminate years of packed waste that has built up in your colon system. Many people who are considering colon cleansing choose to do it when they know they would be home on that day. However if you have weekends off, it might be wise to start your colon cleanse procedure on a Friday evening, so even if there are a few extra trips to the bathroom it won't be an issue. Now, once you have had a few colon cleanses, things should mellow out to a point where you only go two to three times a day during the colon cleansing process.
* Will I Lose Packs Of Unwanted Weight With A Regular Colon Cleansing? Many people report weight loss due to regular colon cleansing. Now, if you think about it, it certainly makes sense. All of that backed up waste has weight and thus many people lose between 10 to 20 pounds of unwanted weight when they are doing a regular colon cleansing. As a matter of fact, people who are beginning a diet use this kind of method to get a head start and spike themselves up for their weight loss to come.
* Can I Use Laxatives To Obtain The Same Results? Laxatives are not beneficial to the body. In fact, instead of eradicating backed up toxins in the body system, laxatives will pull fluids out of the body to flush recent foods intake. So while you may think this colon cleansing method is helpful, laxatives are actually eradicating fluids that the body needs from the system and not replacing them with anything. And they are not removing the compacted waste lining your colon and gastrointestinal tracts.
