subject: Psoriasis - Toxins in the Environment [print this page] It would also help if we kept ourselves as healthy as possible through a course of proper diet and exercise that would allow our body to detoxify naturally without overtaxing the skin. Exercise is an excellent form of detoxification and it also gets the body in better shape to work as a unit. Although exercise alone is not going to be able to get rid of your psoriasis, it certainly is a stepping stone that will help you to move in that direction. Provided you are doing everything that you can in order to keep your body clean on the inside, it will be able to handle the things that it encounters on the outside.
