subject: Shoulder Pain Therapy to Get Rid of Pain and Inflammation Fast and Naturally [print this page] Normal recovery times from shoulder disorders or injuries range from few months to few years, while a protocol of professionally devised exercises for shoulder pain can not just reduce and eliminate pain, but cut down recovery times for the disorder or the injury at the origin of the pain. These exercises for the rotator cuff consist on internal and external movements to be performed daily, not just at the therapist surgery, from the comfort of home. Consistency is a key factor for these exercises to be successful.
Shoulder Pain Therapy to Get Rid of Pain and Inflammation Fast and Naturally