subject: Stop Hair Loss - Ways Massage Can Help Regrow Hair [print this page] There is again no sure-fire method to stop all hair loss; however, there are a number of methods that have been made use of that are efficient on several individuals. In addition to the dietary improvements and suggestions already offered, there are several naturopathic remedy suggestions.
Using Massage to Help Stimulate Hair Growth
Massage and aromatherapy are proven to be helpful. In minor cases of short-term hair loss, hair growth can be stimulated by massage, as blood and oxygen circulation to the scalp must be healthy in order for hair to grow. A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Once the mixture is in the scalp for 20 minutes, wash your hair and scalp along with your regular shampoo mixed with three drops of bay essential oil. Massaging the scalp normally for a few minutes day after day can stimulate blood flow to the hair follicles and in mild conditions stimulate some hair growth.
Correct Massage Technique
Of course, one should be careful to be gentle while massaging and not tug at the hair or make use of the fingernails when massaging the scalp. If anybody is worried about fingernails getting in the way because of extra long fingernails, there are a number of alternatives. One is a flat-handed massage, which even though not as efficient as the finger massage could provide some circulatory benefits and results. There are some electric massagers obtainable that have an accessory meant for scalp massaging also. An oriental technique known as Qi Gong (pronounced Chi Kung) has been made use of to enhance circulation to the scalp and face as well.
The fingers must be placed at the center of the skull base and then begin to tap more or less thirty times. Work your way outward toward the ears continuing to tap lightly. After reaching the ears go back to the center of the skull a little bit higher up and work your way around to the ear area. Keep going up around eight levels, every time repeating the process.
These techniques should be done each day for best results. If possible, it would even be much more useful to allow somebody to do the massage for you.
Stop Hair Loss - Ways Massage Can Help Regrow Hair
