Board logo

subject: Change Your Body With Giant Sets [print this page]


Upper Body Giant Set Routine:
Upper Body Giant Set Routine:

1. Chest press

2. Bent-Over Barbell Row

3. Overhead Shoulder Press

4. Triceps Extension.

Change Your Body With Giant Sets

By: Kenny Stewart




welcome to loan (http://www.yloan.com/) Powered by Discuz! 5.5.0