subject: Taking Proper Eye Care [print this page] Everyone knows that the eyes are one of the most important organs during daily activities. Many professionals even call the eyes as a human beings most prized physical possession. This is quite appropriate that the eyes are essential for a human being to perceive visual tasks and enjoy the beautiful nature. Unfortunately, the eyes are quite delicate that there are a couple of eye problems and even diseases affecting a large population. In this case, proper eye care is very necessary for everyone to deal with common eye problems such as puffy eyes, baggy eyes or the wrinkles around the eyes, as well as other eye conditions.
One of the important aspects is to receive regular eye checkups. This is the most effective and convenient way to detect early signs of underlying vision problems, which will suggest proper prevention or treatment. For instance, a glaucoma test should be done for every old individual on a year basis. This eye disease can damage the eye nerves and lead to permanent vision loss. But it only affects the peripheral vision at the very beginning. Only regular eye exams can detect its early sign. During a glaucoma test, a puff of air will be blown into both eyes once at a time. Once been detected, this deadly eye disease can be effectively prevented or slowed down. Similar conditions requiring regular eye tests include diabetes and macular degeneration and so forth.
On the other hand, prevention is always better than treatment. Eye care also involves another more preferable aspect that is prevention. An old way is to ingest various vitamins, especially vitamin A. And several minerals are recommended to keep the eyes in shape. In addition, several eye exercises are quite popularly recommended by certain eye experts to maintain eye health. In short, proper eye exercises and healthy foods are believed by some people to reduce the chances of injury, diseases, vision loss and so on.
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