subject: Having A Baby After Age 40 - Three Methods To Conceive After Forty [print this page] After the age of forty, getting pregnant can become difficult task for many women. This is primarily resulting from the fact that, as the human body ages, the harder it will be to conceive. Nonetheless, there are some suggestions which could help and listed below are a number of the most important between them:
Don't Smoke
Many research studies have concluded that smoking decreases a woman's odds of getting pregnant as much as 60% and will even damage her eggs. This adds much more complications to getting pregnant after forty because of the fact she has a limited number of productive eggs resulting from her age to start with. People who smoke also have a higher chance of miscarriage, complications during pregnancy and low birth weight. Ladies who can give up smoking will stop further reduction in their egg quality and increase the probabilities of conception and a better pregnancy.
Practice The Most Recommended Time to Have Sex
You will not be capable of obtain miracle pregnancy after 40 quickly if you do not practice the best time to have sex. Persistence and patience is of great importance. You should understand that having intercourse every other day between days 10 and 18 of your menstrual cycle (counting the 1st day of your period as day 1) is the perfect time to have intercourse. Remember that this is the most effective time to get pregnant naturally.
Most significantly, don't view intercourse as a chore. Most couples will do better if they allow themselves to be less stressed. Stop comparing with others or get jealous with your associates who get pregnant faster than you! Ask them what worked for them instead.
Exercise And Food regimen
Train at least once every week for 30 minutes. Take special note of your food plan and eat certain food that may increase your chances of getting pregnant. Falling pregnant is in the end about "survival of the fittest".
There are many more methods that may be helpful for you to get pregnant after forty, nevertheless these are ones which you could start with before, and when attempting to conceive. It is also worth mentioning that the better shape both of you, man and lady, is in, the better your likelihood of achieving the target will be. In case you are in very good physical condition, older than thirty, and have been making an attempt for more than six months with out success, you might need to seek help from a fertility specialist.
I hope that these tips were useful for you, good luck!
Having A Baby After Age 40 - Three Methods To Conceive After Forty
