subject: Depression from Lack of Light [print this page] I was one of the fortunate people that was able to identify what was behind my depression and to do something to take care of it. Many people go through their entire lives, living in a depressed state and not knowing what can be done about it. If you find that you get the blues during the dark winter months, however, remember that this is a type of depression that can be treated. Instead of having to live with these feelings on a regular basis, you can easily overcome them by giving your body the light that it needs.
