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subject: En pointe: Dancing on the tip of your Toe [print this page]


Pointe dancing or dancing en pointe has long been part of classical ballet technique, a major line of ballerinas. Ballet, traditionally consist of movements, good placement (or alignment), and turnout, ballet puts great emphasis on the method and execution of movement en pointe was introduced into ballet nearly as early as the dance classic itself and has since remained a enduring practice in ballet.

The technique developed from the quest for dancers to seem weightless and supported in air for an extended period of time. Dancing En pointe evolved and was formulated for both male and female ballet dancers, but for most scores the female dancer do pointe dancing complimented by the male counterpart's half and demi pointe dance prints.

Aspiring ballet dancers would likely jump to basic pointe dancing at first step but some very profound things should be taken into consideration;

preparing for pointe dancing, age is taken into keen consideration, because grievous foot deformities can result from starting pointe too early, pointe dancing is usually started or better started at age 12. At this age the dancer's feet have become well bag-shaped, and solid enough not to sustain lasting injuries from strains, endangering hopes of pointe dancing or ballet.

However Some ballet teachers don't attach a number at all to the requirement of students who want to start pointe dancing, they simply rely on ability. Some check for correct body position and alignment, sufficient turnout, strength and balance, and mastery of basic ballet techniques. To them it is the cautiously earlier the better.

And again pedicures are not for your pointe dancers, it is not advised for pointe dancers to cut and peg because the dead skin and calluses on the feet are helpful and act as insulation against the strain of the pointe shoes. But of course you are allowed as much as toenail clipping

Another consideration pointe dancers should take into is the fact that it takes quite some time to master the technique, so willing students must devote substantial amount of time to practice en pointe.

Lastly you must be physically fit, whether you are above the required age or not, you must be tested for healthy physical conditions.

En pointe: Dancing on the tip of your Toe

By: barry point




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