subject: Natural Excessive Sweating Home Remedy [print this page] Sweating is natural and necessary as it removes toxins from the body and also maintains the body temperature. However, perspiring excessively can be worrying. This can be a challenging condition especially when seeking a remedy. Excessive sweating home remedy are available that do really work.
The causes of this condition include genetics, a nerve system that is overactive, certain foods and drinks among others. If untreated it can cause physiological problems, skin infection, dehydration, and embarrassment among other complications. Proven home remedies for this condition are available.
Wear natural fabrics like cotton as they enable sweat to evaporate easily. Bathe regularly using a sponge to scrub away the bacteria that causes odor. Dry the body thoroughly paying extra attention to areas where bacteria thrive like armpits, groins and toes among others.
Drink lots of water to bring down the body temperature. Alcohol, caffeine and spicy foods should be avoided as they promote sweating. Eat food rich in zinc as zinc reduces the odor of sweat. Try to avoid foods that produce odor like garlic and fish.
One could also take a cup of tomato juice daily for one week. After a week, improvement is noticeable. After this, continue drinking the juice when needed. Apple cider vinegar also works for some people. Mix 2 teaspoons of this vinegar with 2 teaspoons of honey and take 3 times daily on an empty stomach.
Use talc powder and baking soda after showering. Soak cotton pads in baking soda, pour talc powder on them, then apply to affected areas. A slice of potato can also be used to clean underarms. After drying, apply talc powder. Apple cider vinegar may also be applied directly on the affected area to remove body odor. Cornstarch and baking soda may be applied whenever profuse sweating starts as they act as natural deodorants.
There are medical treatments for this condition. However it is advisable to try excessive sweating home remedy which are simple, painless and cheap before going for other solutions. If they fail, then medical advice can be sought. I personally used a sweating home remedy by following an online guide that worked for me, and you can find out more about it at my website link below.
