subject: How Much Cardio to Lose Belly Fat-Do you really need it [print this page] The major issue in determining how much cardio you require to lose belly fat and obtain flat abs is how you perform your workouts: which workouts you decide to do and how tough you do them. Your main focus should be on power: if you exercises hard and eat correct you will obtain fast results. If not, it may take a while to obtain to your desired body.
How Much Cardio to Lose Belly Fat-Do you really need it
