subject: war against acne is easy [print this page] Nobody wants to have acneNobody wants to have acne. Dealing with zits and pimples is something that most people find embarrassing. Acne, zits and breakouts are all things we hope to leave behind once we are all grown up and finished with puberty. Unfortunately, not practicing proper skin care means that your teenage acne will never fully go away. You might not want to believe this but there are plenty of adults who still have the same acne problems they had as young teenagers. Here is what you can do to keep your pores clean (and keep acne away). You can learn a lot about fighting acne by reading this article.
Make sure your pillowcases, blankets and sheets are clean. It might surprise you to learn that there are some people who choose not to wash their linens regularly. If you are constantly experiencing breakouts, try not to be one of these people. Instead you should make the time to clean your bedding-especially your pillowcases-every couple of days. Dirt and other pore clogging debris can get into your face while you sleep and keeping your linens clean helps to prevent this. You should also take care to always wear clean clothing and pajamas. Pulling yesterday's nightshirt over your face could deposit enough dander to clog a few pores and by morning you could be sporting some new spots. Seek the help of a dermatologist. Some people simply have acne that cannot be cured with over the counter treatments. If nothing in the store is doing the trick, then you might need a qualified professional to help you treat your acne and breakouts. Some people simply need something stronger than an over the counter cleanser and a dermatologist can provide that. Your doctor might even find that something else (besides simple clogged pores) is causing your acne flare ups. Acne is not always caused by clogged pores--sometimes breakouts are the result of your genes or other health problems you might be facing. Your dermatologist or physician will know how best to fight your acne and breakouts if they are being caused by something besides dirt and bacteria in your pores.
If you do wake up to an acne flare up, do not let yourself pick at your face! Never squeeze or pick at zits. It is always better to leave a breakout alone. You are still allowed to wash your face and treat your breakout with some acne fighters but do not pick at your face or try to pop any of the pimples. It is possible that, when left to heal naturally, acne can take a few days to complete the process. What would you like to see the most? A spotty face for a day or two or a scarred face forever?
There is a wide variety of treatments available to people who suffer from acne. You might be able to use a simple mask made of natural ingredients while someone else might need something so strong they need a prescription from their doctor to use it. Some people find that treating acne is as easy as getting into a regular exercise routine and eating a natural and balanced diet. It will take some trials and failures before you find success with your acne treatments. Over time you will learn what works with your skin and what does not. Having great skin is attainable, you just have to keep working toward it and not give up.
