subject: Useful Instructions To Search A Sexy Appearance By Adhering Hcg Diet And Weight Loss Sytstem For Hea [print this page] How to Cheat your HCG Diet How to Cheat your HCG Diet
If you cannot resist eating something that is more than you need, it is always recommended to stick to your HCG diet and weight loss program in as strict compliance as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try not to eat anything with sugar or starch in it because they stimulate insulin and insulin turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To stay on the diet, eating a sliced tomato or cucumber with salt and pepper between meals really helps to keep you going and on target with the next meal.
HCG Diet without Heavy Exercise Poor eating habits, not exercising enough, and a malfunctioning metabolism are some of the good reasons why people get fat. You should not be surprised if one morning you find yourself having a hard time getting out of bed if you have these three factors. Luckily, you should be thankful because there is now an HCG diet and weight loss program to help you with your weight problems. A HCG diet will help change your eating habits for the better and improve your metabolism. To shed of those extra pounds, you probably have not heard of any weight loss program not featuring hard and regular exercise. HCG diet does not agree that it will be of any help in your weight reduction desires. Proteins and fibers is being recommended as your main menu as well as restricted daily calorie intake to 500 calories a day or less is one explanation to this fact.
HCG Diet Drops and Shots
The newest miracle aid for weight loss is HCG or Human Chorionic Gonadotropin, which is a hormone produced by the placenta during pregnancy. The HCG diet and weight loss regimen requires the person who wants to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that the dieter will safely lose about 1 to 2 pounds a day because the HCG will actually burn the calories from abnormal stores of fats. The best thing about this diet management is that you will not be gaining back weight just as long as you are compliant with the healthy eating habit even long after the diet plan is finished. While the FDA has not advised or approved the HCG for weight regimen, it is legal to ship it to any country for personal use and a lot of people actually inject HCG on their own at home. Except for those pregnant and nursing females, the HCG diet regimen is otherwise reportedly safe for both men and women. The side effects associated to HCG shots and drops are very unlikely to occur.
HCG Diet Maintenance
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After you do this, you can then eat whatever you desire with the exception of sugars and starches such as cookies, crackers desserts, flour, pasta, spaghetti, or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
