subject: Belly Fat Losing Exercises - Use Your Own Bulk As Your Exercise Equipment [print this page] Exercise is not about having the best technology; it's about discipline. If you do the right types of exercise on a consistent basis and eat a healthy and high fiber, high energy diet, you can lose fat and stay at a healthy weight as long as you don't take in more calories than you need.
Belly Fat Losing Exercises - Use Your Own Bulk As Your Exercise Equipment
