subject: Great Process To Book A Fat Free Body By Using Hcg Diet And Weight Loss Regimen Built For Housewifes [print this page] Ways to Cheat Your HCG Diet Ways to Cheat Your HCG Diet
If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you must cheat, there are ways you must use to make sure you minimize the chances of stacking more fat in your body. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you have to eat something not part of your diet, you will be in effect be doing a loading day which is not advisable. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To be compliant and stay on your diet, eating a sliced tomato or cucumber with salt and pepper in between meals actually aids in keeping you going and targeting for the next meal.
Information You Need to Know Regarding HCG Diet
The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body for the fat cells to be broken down and be put into the blood stream to be burned off as energy. About 1,500 to 4,000 calories are placed into your system each day through this process. This gives you the benefits of going on a low calorie diet while still maintaining your strength and energy at normal levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. The body finally starts to burn abnormal fat and once this happens, the dieter will begin to feel weak and hungry until the dieter gives up. If there are signs of weight loss, it is usually not in the desired areas like hips, bellies, chin, arms, and thighs.
HCG Diet Maintenance
Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you are about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you go up 2 pounds, you should eat high protein foods like steak and spinach. It is vital keeping your weight for three weeks in that range in order to re-set your diet and keep the weight off.
HCG Diet During Pregnancy Period
Many people looking to utilize the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people end up questioning the safety of the HCG diet because the supplement results in rapid weight loss and weight reduction compared to what you get from using other dieting methods and supplements. Losing weight so fast may cause potential long term effects to dieters. HCG is a natural production of the human body, thus, making it as a hormone supplement quite safe. Expectant mothers endure significant levels of this hormone without experiencing any unusual effects on their health. These HCG supplements do not interact with prescribed or over the counter drugs. You need not worry that you might experience ill side effects since you are currently using some other medicines or prescribed hormone. Bear in mind that the HCG diet should not be used by pregnant females because during pregnancy, one should not be consuming a super low calorie diet like the HCG diet and weight loss program.
