subject: Acai Berry - New Superfruit [print this page] Everybody look for proper vitamins and minerals in food. It is not only the food items but also fruits; vegetables contribute a lot to healthier life. One such is Acai Berry Superfruit , which we consume once a day brings supreme result. This fruit is found abundant in Brazil and it is similar to grapes. Initially it was available as protein bars and energy drinks now it is sold in the form of powder extract as protein supplement and in pills form as dieting or weight loss product. It is especially well suited for enhancing mental alertness and immense memory power. The amount of antioxidants like anthocyanins is abundant in Acai berry which helps the body to fight against free radicals and other toxic substances which pollute the atmosphere like cigarette some, chemicals let out from the chimneys in factories and harmful particles in the atmosphere. Since Anthocyanins which is enormous in Acai berry reduces blood pressure and sugar level, this superfruit must be intake everyday. It is also available in a grape that is why doctors recommend to a cup of wine to get rid of toxins. Inspite of similarities in properties between grape and Acai berry, the latter has anthocyanins 33 times less than that of the former grape juice. Osteoporosis which is caused due to deficiency in Vitamin D in Adults and pneumatic arthritis caused due to lack of vitamin C in case of both adults and children can be prevented by Acai berry superfruit. It helps to get ease in menstrual pain in womens.
The fiber content in Acai berry is good for eliminating cholesterol and fat. Nevertheless it prevents or terminates colon cancer and the protein content in it more than that of egg. The omega-3 fatty acids keep the skin glow and enrich beauty by preventing oiliness. The muscle retardation and contraction as well as regeneration could be obtained from trace of minerals and amino acids. Unlike other fruits it cannot be purchased easily from market. It is available only in the forest of Amazon region. Since it is easily perishable it needs to be consumed immediately after being picked. Apart from juice other supplements are obtained by smashing and crushing the fruit. In these varieties also there are rejections in identified side effects of acai berry while uncontaminated acai is utilized in the progression of making fruit juice and reduce to pulp. On the other hand, if used in enormously huge quantity then several people can occurrence to mild diarrhea, but still its force is not greatly undesirable as originated by some other foods when consumed in surplus quantity. The supplementary trivial side effect that has adverse effect on few people is skin allergy. Due to its disproportionate dietary properties and startling anti-oxidant properties, Acai berry is more meticulously considered by dieticians and researchers but they are failed to discover in the least major side-effects of acai berry. Beside many producers are trying to cheat consumers by mixing cheap alternatives with superfruit because of its wide popularity regarding usefulness.
