subject: Important Instructions To Plan A Sexy Figure By Taking Advantage Of Hcg Diet And Weight Loss Sytstem [print this page] Cheating Your HCG Diet Cheating Your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you need to do this, it is better to save it for a special affair and to try refraining from doing it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
HCG Shots and Drops The newest miracle aid for weight loss is HCG or Human Chorionic Gonadotropin, which is a hormone produced by the placenta during pregnancy. The HCG diet and weight loss regimen requires the person who wants to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that you will lose safely about 1 to 2 pounds each day because of the fact that HCG burns the calories from abnormal fat stores. The best thing about this diet management is that you will not be gaining back weight just as long as you are compliant with the healthy eating habit even long after the diet plan is finished. Even if the FDA has not approved or advised HCG for weight management, it is still legal to ship it to any country for personal use as several individuals actually inject HCG by their self at home. The HCG diet plan is reportedly safe for just about all men and women, the only exception being pregnant or nursing women. Either the shots or drops for HCG diet have very seldom associated side effects.
HCG Diet Maintenance
Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is vital keeping your weight for three weeks in that range in order to re-set your diet and keep the weight off.
HCG Diet: No Exercise Needed
You can cite a few good reasons why people get fat such as poor eating habits, not exercising enough, and a malfunctioning metabolism. Getting out of bed will be hard for you if you have any of these three factors so dont be surprised. Luckily, you should be thankful because there is now an HCG diet and weight loss program to help you with your weight problems. A HCG diet will help change your eating habits for the better and improve your metabolism. To shed of those extra pounds, you probably have not heard of any weight loss program not featuring hard and regular exercise. HCG diet does not agree that it will be of any help in your weight reduction desires. One explanation to this is the fact that the diet restricts daily calorie intake to 500 calories a day or less, and recommends proteins and fibers as your main menu.
