subject: All You Need to Know about Stop Smoking Patches [print this page] Author: Jack Sillow Author: Jack Sillow
Quitting smoking is not an easy task and you will surely need al the help you can get. The first and most important step you need to make is to be firmly determined to get rid of this unhealthy habit. Once you find the right motivation it will be much easier for you to overcome all the difficulties during the transition process including the urges to light up and the physical and psychological side effects. Still, you can rely on special medications to make the quitting less troublesome and more efficient. One of the most popular methods is to use stop smoking patches. These come in a variety of types, but usually their main difference is the brand name only. So, you will find the general factors to be valid for all such products. The stop smoking patches contain nicotine the most essential ingredient of cigarettes, which causes the addiction to them. For this reason they are often called nicotine patches. The products of various brands have been approved for use by the respective health authorities in the majority of countries. The patches are considered to be quit smoking drugs, but they are sold freely without prescription. The main purpose of the stop smoking patches is to supply the body with a harmless amount of nicotine that will reduce the natural urge for smoking. In this way the negative psychological and physical side effects caused by quitting will be diminished. Recent studies reveal the people using such quit smoking drugs are twice more likely to get rid of the addiction during the first three months after stopping to smoke than ones who do not use any kind of medication at all. The reports also indicate that smokers who try to quit and use these patches are 70% more likely than the ones relying on a placebo effect to be successful in their attempt after one year of stopping to light up. It is difficult for the individual effect of these products to be estimated with certainty since the different smokers have different levels of addiction, different age and weight and these factors are also determinants for success. The treatment with the stop smoking patches is quite simple and convenient and generally short lasting. You should start using them immediately after sopping to smoke. You simply need to stick one to your skin and keep it there for a period between 16 and 24 hours a day. The whole treatment usually lasts between 3 to 6 months. Keep in mind that these are just general figures that may differ from product to product. Although the stop smoking patches are sold over the counter they should be taken seriously and regarded as medications. It is essential to consult your general health care provider before you start using them. These products must not be used by pregnant women as well as by people with serious medical conditions such as diabetes, kidney and cardiovascular system diseases. You should also consider the side effects of these like sleep difficulties and abnormal dreaming.About the Author:
Jack Sillow is an NLP (Neuro-Linguistic Programming) expert who specializes in quit smoking treatments for normal people. He runs the site http://QuitGuide.net where he regularly posts useful advice, tips and tricks about replacement methods like stop smoking patches.
