subject: Conscious Dreaming Techniques [print this page] Practice conscious dreaming, that will benefits you in multiple ways. Normal dreams are very beautiful but you are not conscious about it. But once you enjoyed the experience and relaxation of lucid dreams you will never wish for an ordinary dream.
You may still doubtful of its possibility. But ready to believe and understand by practicing. How is it possible? It is a simple logic. Dreams are the u fulfilled desires from subconscious mind. Subconscious mind is active while your conscious mind is at rest. So if you are able to activate your subconscious mind while your conscious mind is active, you can dream consciously.
Then what is conscious dreaming and what are the benefits. It means you are aware of dreaming state and can feel like you are really experiencing each incident. You can enjoy your unfulfilled desires through your dreams. You can have a nice vacation in New York and you can dive through Thames. You could move through the sky and travel along wind etc.
You may wipe out worries and unfortunate incidents that tease your mind always with the help of conscious dreaming.
To experience conscious dreaming you need to be prepared well. In normal state of mind you can't achieve lucid dreaming, because normal frequency of thoughts does not support mind to achieve such a state. So low down frequency of thoughts, so leave aside unwanted thoughts and fill up with new and fresh thoughts.
It can make you many benefits in your life. If you are able to dream consciously you can dream what you desire, so there by you can visualizes your desires and goals of life. Through conscious dream you can visualize your dream come true and see the prizes showers around you .This will impart enormous energy to move forward. When your strong desires combined with hard work, which inspired with their visualization will definitely set aside hurdles.
Once you confident about your ability to control your mind you can start practicing conscious dream. Consciousness does not mean that you are in normal condition. You will be in between awake and asleep but you can ware of the incidents that takes place in your dream.
Choose an ideal place where free from noises that may distract your mind. Close your eyes taking deep breathes and let your body shiver for a while. Now bring desired visuals in your mind and let it widen. Now go to conscious dreams; you will really experience mysterious and wonderful world of your admirations and thoughts there.
