subject: No More Blues: Postnatal Yoga for Anxiety Free New Moms [print this page] Joanna Dela Cruz is a certified Vinyasa Flow and Hatha Yoga instructor and the co-owner of the Green Lavender Yoga Studio in Toronto. Green Lavender has prenatal and postnatal Yoga, restorative and gentle Yoga, Hatha, Vinyasa classes, as well as Qi Gong.
No More Blues: Postnatal Yoga for Anxiety Free New Moms
