subject: Low Self Esteem - 6 Tips to Increase Self Esteem Now [print this page] Have low self-esteem is potentially destroy both soul and may adversely affect their personality. The lack of care, health problems, bullying or having no one to seek support. But it is a terminal illness and appropriate measures can be improved. We will see ways you can build self-esteem:
1 - Love yourself
When you look in the mirror, it is likely to start thinking negative thoughts immediately. To build self esteem first need to stop hating yourself and start loving yourself. Only once your mind is at peace begin to accept the notion of improvement.
2 - Leave the past behind
The past may have had a major impact on your life so far, but how long are you going to let it affect your life? If you decide to proceed, at least you can start creating a happier future for you, but you have to start now. You do not have to completely forget the past, only respect for yourself to cope with it and understand that you need to move forward.
3 - Dress better
Increase your self-esteem has to start inside, but there is no reason why can not begin to feel good about using nice clothes and make you look good. Take pride in your appearance and let others see how good you look. You deserve it!
4 - Speak your mind
If you have an opinion, voice. Who cares what other people think? You are very happy to hear from other people most of the time why not talk to you? There is absolutely nothing to prevent the disclosure of what's on your mind.
5 - Building trust
Practice being assertive. Write a list of positive affirmations that will increase your confidence. Say aloud every morning and at night before bed. Remove the word can not in their vocabulary. Listen to motivational music and reprogram your mind to accept a higher level of confidence as the new standard.
6 - Take action
Build your self esteem to do everything possible. Just go for it. Do not even think that the end result. People with low self-esteem tend to think much before doing something and usually it is spoken. If you do not try, you never know. The more you do things, the better it feels.
Low Self Esteem - 6 Tips to Increase Self Esteem Now
