subject: Proper Diet Before Boarding Plane to Avoid Bad Reaction [print this page] Don't take plane with eating too much food or nothing. When flying high into the air, the gastrointestinal blood supply decreases correspondingly, cause the reduction of gastrointestinal peristalsis, detrimental to the assimilation of food. So, eating too much before boarding the plane will aggravate the burden of your heart. Oppositely, it's unsuitable to eat nothing, because the consumption of blood sugar increasing will produce some reaction of glucopenia like dizziness, nausea and vomiting. So properly eating some food can avoid those bad symptoms.
Proper Diet Before Boarding Plane to Avoid Bad Reaction