subject: How To Overcome Gag Reflex [print this page] The reason why you have the gag reflex is so that you do not choke, it means that food is brought back up before it can get trapped in the windpipe. Although a third of all people do not have this reflex, some people seem to make up for it by having an extra sensitive one. This will mean that they are unable to take big tablets with ease and they find appointments to the doctors or dentists something that they chose to avoid rather than go through this uncomfortable and embarrassing reaction. This can be avoided if you learn to overcome gag reflex.
If you do not go to the appointments that are made for you or refuse treatment or investigation then you can end up with more problems that are difficult to resolve once they worsen. This puts you into a predicament that you are not able to solve unless you can get rid of this problem that has made your life worse and can lead to a psychological fear of certain things. This kind of problem is a lot harder to resolve than the cause.
One way that you can try to stop you from gagging is to try and concentrate on something else. Tightening muscles in the abdomen helps some people so that they are able to focus their energy on something else, which allows them the freedom to do the things they need to, rather than suffering in silence and not getting help when you need it most. After all it is something that simple changes can help.
The morning seems to be when some are more likely to suffer. Although there is no reason they know of for this you can go to appointments later on in the day rather than avoiding them altogether. You do not even need to explain why if you are embarrassed just tell them that the time is not convenient for you.
The reason you gag is due to certain parts of the mouth being touched. By using a spray that will numb such areas you will be able to have the treatments you need without the worry that you will throw up or feeling embarrassed about gagging.
Don't wait to get this sorted if it has become an embarrassment or meaning are avoiding treatment that will make you better or find out about a problem.
