subject: Post Traumatic Stress Disorder - Stress Management Can Help! [print this page] Post Traumatic Stress Disorder serves as a constant threat that can break apart at any time a weak internal balance. There are certain external stimuli that could trigger the trauma, such as images or sounds like it could create a traumatic event followed by a panic attack. Good stress management skills necessary to raise the symptoms of this disease.
This disorder can occur in different situations, although the patient was not necessarily the victim. Only witnessed events like enough to feel emotionally overwhelmed, so the deadlock between the amygdala and the hippocampus interfere. For example, many police officers suffer from PTSD, as they were constantly exposed to violent experiences.
The risks associated with PTSD are higher due to the different categories of factors. The first category and further involves the nature of the traumatic experience, as mentioned earlier, private funds and environments have a major impact on how the brain processes fear, threats, anxiety. The second category of factors are associated with acute exposure and iterative painful events (those who suffer most have been exposed as witnesses or victims of traumatic experiences like the more you can develop after severe post-traumatic stress disorder).
The most common symptoms indicating posttraumatic stress disorder recurrence function like nightmares dealing with the same scenario, phobias about potential threats or other stimuli that remind the victim of the traumatic event itself. symptoms affecting the patients general condition of health aid are: lack of concentration, anxiety, sleeping disorders, and very often the physical exhaustion.
Suffering from PTSD means to be "delighted" by aggressive traumatic events that cause the patient can resume normal life and to restore the previous relationship, a sort of inability to reconnect with the real world as another invaded his day everyday.
Therefore, we must properly manage daily stress, living a healthy lifestyle to improve the happiest life with loved ones and family!
Post Traumatic Stress Disorder - Stress Management Can Help!