subject: Self Confidence and Self Esteem - 3 Factors to Help You Now [print this page] Self confidence and self esteem should begins in childhood, parents should support child's self-esteem growth from time to time to get the best result. Let's see the 3 simple factors in gaining self confidence and self esteem.
1 - Improve the leadership within yourself
If you have a skill that is capable of raising their self-confidence, once you raise your self-confidence self-esteem will grow. As your self-esteem increases your confidence grows, and this increases your self-esteem, increases self-confidence, raising self-esteem. An endless cycle of improvement.
Look at yourself, your inner self, what are your strengths? Find what you can do, what skills you have and you can use. If you do not think you have a skill, you're wrong. Can you cook for yourself, you can wash your own clothes, clean your own house, mow your own backyard? These are skills that can be used now, you do not have to be a rocket surgeon to develop self-confidence.
2 - Treasure the things that you had
Therefore, it is with all the things you do, do the best you can with what you have and your self-confidence seems, as soon realize you can do something without having to get permission from others to do so. Celebrate your life is your life to live, no one can live your life for you. If I take a shower you smell better? So you see that is your life, you can live the way you want.
Look for things that make you feel good about yourself, pictures of you, your friends, the books that you like, the color of an object, the smell of a flower. These things make you feel good. Every time you make a mistake, and we all do, just remember one of those things that makes you feel good and move on.
3 - Seek for support and mentoring
Something to give yourself is some support. Listen to your own self talk. We all talk of self, where we tell ourselves things especially when no one else around. What do you say to yourself? If you are criticizing, you need to stop, ask yourself why you criticize, then be forced to start being compassionate with yourself.
This may sound a bit the other side of things, but it is true that self-esteem, is controlled by you. Start saying to yourself, when you make a mistake remember that it was an opportunity to learn, not a doomsday event.
Self Confidence and Self Esteem - 3 Factors to Help You Now
