subject: What exactly is a good work out program and how many days per week should I be training? [print this page] What exactly is a good work out program and how many days per week should I be training?
By: Christopher Terry
About the Author
Christopher Terry is a certified personal trainerand operates personal training facility in Mesa, Arizona visit the website www.1on1boxingfitness.com
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What exactly is a good work out program and how many days per week should I be training?
