subject: Non Alcoholic Drinks For Diets, Diabetes And Designated Drivers [print this page] I'm with a couple of buddies hanging at the bar and they totally frustrated as they order a diet coke and the other a virgin margarita. One misses the flavor and taste of dark rum that a rum and coke delivers, the other enjoys the taste of tequila. They opt for the virgin cocktail, because one has diabetes, and the other needs to lose weight. Unfortunately, this keeps both of my buddies from enjoying and consuming their favorite cocktails.
Here is the simple truth. When it comes to the alcohol, diabetes and weight-loss some things just don't mix well.
Who doesn't enjoy an end of the day alcoholic drink? Be it wine, a brew or hard liquor. Alcohol exists in this world, and it typically is the center of most of life's activities and celebrations. You get a new job, and it's off to dinner to celebrate with friends and an adult beverage. You play a round of golfing or tennis, and you sit meet after with friends to talk about the day over your preferred alcoholic beverage. These are just a couple of instances of just how alcoholic beverages are the center of each of our lifestyles.
Truth be told, while it might be difficult to find any health institution that could suggest having alcohol, the A.D. A. as well as the American Heart Association, in addition to others such as American Cancer Society, all agree that consuming alcohol in very light to moderation is fine for most people.
Individuals with diabetes, or weight watchers, should restrict alcoholic beverages. Here's why. Beverages that have alcohol are transformed into fats and are high in calories. Neither of the 2 is very good for either diabetes or reducing your weight. So let's take another look at comprehending alcohol and diabetes in general, and then evaluate some options for you in alcoholic free drinks which are currently offered.
A recent study demonstrates that alcohol generates a large redistribution of blood flow within the pancreas. It appears alcohol sends more blood to a region of the pancreas known as the islets and attacks the beta cells. The islets contain cells plus the main function of these cells is to make insulin, the vital hormone for reducing blood sugar levels. The beta cells produce insulin, and it helps turn the food you eat into fuel for your cells. Without it, you must take insulin shots every day to live. Over stimulating your beta cells by taking in alcohol is the reason to avoid consuming alcoholic beverages.
The suggestion the journal makes is a clear one. Avoid drinks with alcohol, specifically when they are high in sugar content, avoiding even further complications. These beverages include hard liquor mixed with high fructose mixes, wine coolers, sweet wines, cordials and beers.
If you're experiencing other healthcare issues because of your diabetes, then it is advisable to skip alcohol entirely. Always go over these kinds of topics together with your doctor, prior to doing something different with your diet plans.
In the long run, there is no final word. When you enjoy the flavors and tastes of one's favored cocktails, cordials, or liqueurs, then what other options do you have when a virgin cocktail is not the preferred choice? There is certainly a fair choice of options out there if you look for them. Non-alcoholic beer is a perfect example, and there are numerous alternatives in most supermarkets.
With regards to the actual tastes of rum and soda, or an Irish coffee, just what alternatives do you have for alcoholic drinks with no alcohol? The solution to alcoholic beverages with no alcohol is all in the flavoring. Research natural alcohol flavorings, or flavor concentrates, and you'll find some of the more popular alcohol flavorings with no alcohol, including the more popular cordials and liqueurs as well.. Stay away from syrup flavorings that may have sugar!
Flavor concentrates that are natural are available as flavor drops and include many of the popular alcohol free flavors: dark rum, Irish Crme, tequila, brandy, bourbon, coffee liqueurs and even amaretto to mention a few. You will have all the tastes and flavors of rum and cola, or a mojito, and none of the alcohol. Be certain to select natural flavoring concentrates without carbs or calories.
Next time you are with your associates sharing a minute or honoring an event, ask for a virgin mohito and add your own natural rum flavoring drops. Or, for a pick me up mid afternoon pleasure, try a mug of coffee and create an Irish crme or amaretto coffee. You won't experience the high, but you will swear you are drinking the real thing.
George Napoli is CEO of Yum Drops Flavoring and knows all about flavoring concentrates with 0 carbs. He has researched flavoring since 2004. Their full line on alcohol free flavorings delivers on the taste.
