subject: How Does a Singapore Shiatsu Massage Differ From Traditional Massages? [print this page] If you happen to live in a major metropolitan area, chances are you have a few massage establishments sprinkled throughout your city. Perhaps you've even noticed them advertising 'Shiatsu Massage' on their store front window. Just what exactly is shiatsu massage and are there any real benefits from it?
Shiatsu massage was really introduced as early as 1912 and comes from Japan, where many other therapeutic practices and healing methods also found their origins.
The basic technique used in shiatsu massage is centered around applying pressure to various points on the body using only your fingertips, palms, and especially the thumbs. This type of massage is a bit more firmer than the most commonly thought of technique called 'Swedish Massage', which uses more smooth, gliding and flowing type strokes.
It is common to have your massage therapist conduct a series of diagnostic touches to gain an understanding of how they can best correct any imbalances in the body. With this in mind, the direct goal of shiatsu massage should be to treat the body as a whole rather than just one specific area.
Shiatsu massage is highly beneficial to the mind and body offering benefits in the form of:
-Improved blood flow and circulation
-Increased flexibility
-Reduced blood pressure
-Toxin release from the body
-Reduction in pain from arthritis
-Deep muscle relaxation
-Mental relaxation and reduced anxieties
-Relief from migraine headaches
-Promote healing
-Prevent illness by increasing your body's immune system
Many massage studios offer combination therapy which includes a portion of your session to include a variety of techniques such as shiatsu and Swedish massage. This is a highly suggested route for those who have never experienced shiatsu as they can do a 'side by side' comparison.
As always, it is encouraged to directly communicate with your massage therapist your preferences and sensitivities and tolerance to specific levels of firm pressure. Let them know how you're feeling so they can adjust accordingly.
If you live in Singapore, or will be visiting Singapore, we recommend you stop by Massage therapist shop to experience a professionally shiatsu massage to help increase your overall well being.
How Does a Singapore Shiatsu Massage Differ From Traditional Massages?
