subject: Stress, Can It Get Worse?, Relieving Stress, Beating Depression [print this page] STRESS, ANXIETY and DEPRESSIONSTRESS, ANXIETY and DEPRESSION. Can It Get Worse?
Hello, I am Rod Morgan from The Stress Workshop.com.
When people come to me with stress, the question I often feel they could ask me is, Could this get worse? Well, speaking from personal experience, I believe it can.
In the severe economic recession of the 1990s I began to experience feelings of stress. Over time that stress got worse. Then I began to experience feelings of anxiety and the more anxious I felt, the more stressed I became and the more stress I experienced, the more anxious I became until, eventually, I went on a downward spiral which ended up with me being diagnosed with clinical depression.
It was a short while after this that I began to find some tools which enabled me to turn my life around. Now I am back on top again, enjoying myself and doing all the things that I want to.
So I definitely believe that unless we address stress, anxiety and depression as soon as possible, then things can get worse.
So if you're experiencing stress, anxiety or depression, or you know someone who is, I have produced a FREE SET of VIDEOS showing 7 KEY STEPS to BEATING STRESS, ANXIETY and DEPRESSION and to receive your free videos course, all you have to do is visit our website at -
