Many people are wondering what they should do before the 642-845 examination. Some people say that they often review what they have learned, some people say that they just do nothing but go to sleep. Both cannot be considered right. From what the experts say, appropriate emotional anxiety can promote performance, but excessive anxiety will result in many adverse affects. Therefore, we should arrange study and rest reasonably.
There are three effective ways for you you choose when you feel very anxious. First is self-suggestion method. When you feel anxious and stressful you can do self-encouragement. You can talk to yourself like this:" I have reviewed everything about 642-845 exam so I needn't to be nervous like this." or " Compared with other students, I have spent more time and already have the ability to pass the 642-845 exam. Since it is so, I should act as confident as I can." After doing that you will feel that you are refreshed and relaxed.
Second is to relax yourself physically. You can find a quiet place, sit in a relaxed position, tense the muscle and then relax it from top to bottom feeling the process from tension to relaxed. You need to note that this method should be sustained for a long time.
Third, you can transfer your attention. Transferring your attention is an effective way to reduce your stress. If you are in a state of excessive pressure, transfer your attention, think about some pleasant things and it can help release your tension. Like what I have mentioned in the title, you can go to shanghai world expo to relax yourself. Discard all books and test papers, just enjoy something that make you feel easy.
Above all, passing 642-845 exam is not a difficult thing. You should make yourself intellectually and mentally prepared. You can choose passguide be your study guide and choose the above ways to relieve pressure.
