subject: Only Have 30 Minutes to Workout - Great Activities that will help you Burn the Most Calories [print this page] Here are some other activities all over a 30 minute period: swimming (35 yd. per minute) 250 calories, racquetball 225 calories, boxing 330 calories, basketball 280 calories, golf (walking carrying clubs) 175 calories.
Only Have 30 Minutes to Workout - Great Activities that will help you Burn the Most Calories