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subject: Only Have 30 Minutes to Workout - Great Activities that will help you Burn the Most Calories [print this page]


Here are some other activities all over a 30 minute period: swimming (35 yd. per minute) 250 calories, racquetball 225 calories, boxing 330 calories, basketball 280 calories, golf (walking carrying clubs) 175 calories.

Only Have 30 Minutes to Workout - Great Activities that will help you Burn the Most Calories

By: Maryam Getz




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