subject: Hypnosis To Stop Smoking - Is It Worth It? [print this page] Have you tried one or more times to put down your nicotine habit and you just can't seem to quit? There are many factors that lead to your failure. One of them is your very own brain. Smoking cigarettes causes chemicals in your brain to want, crave and even need the chemicals that are in cigarettes. It's not really a fair game when you use someone's own brain against them. The tobacco companies certainly did know what they were doing. If you've tried other ways to rid yourself of this habit, it's time to give hypnosis to stop smoking a shot.
The typical ways that someone tries to quit are through over the counter methods, first. You can purchase mints, gum, patches and pills over the counter that are geared at gradually weaning your dependence on the chemicals that get you hooked on cigarettes, in the first place.
Many of these systems give you a small amount of nicotine and gradually give you less and less until eventually, you are not taking nicotine into your body. That's great if you've got incredible will power, don't care if you gain weight and can lock yourself away from the world for a few weeks while you go through the withdrawal symptoms. Since most of us just can't do that, it only makes sense to try to go another route.
Hypnosis is completely safe, it's natural and more than anything, it will help you quit smoking and remove all of your cravings for cigarettes. The withdrawal symptoms will be minimal if any exist at all. It's pain free and has one of the highest success rates of any method to quit this habit.
Hypnosis is painless, it's not habit forming and it can be life altering. By changing your way of thinking and creating a subconscious aversion to smoking, you can overcome your addiction, no matter how long you have been smoking. When you go under hypnosis, the therapist will help create ideas in your mind that will change the way you act and react to smoking.
If you're tired of spending time and money on ways to quit, you need to consider hypnosis to stop smoking. You'll increase your longevity, feel better and look younger when you quit smoking, now. And it's one of the easiest ways to kick your habit because it works with you on quitting rather than against you.
