subject: Breakfast Cereals – The Best of the Best! [print this page] Any of these three cereal options can provide the basis for a fantastic breakfast. Add in some milk or yogurt and some fresh fruit and you have a great way to start your day. No matter what your breakfast choices are, always pay attention to the fundamentals. Make sure to get a significant portion of protein at every meal or snack, make your carbohydrates complex, and include some fiber, fruit, and vegetables in there to complete your dietary landscape. A properly constructed breakfast will set the tone for the day, so try one of these options and see how great you can feel!
