subject: Home Cures for Bacterial Vaginosis – How to Cure Vaginosis Naturally at Home [print this page] Nowadays, there are lots medical treatments to cure bacterial vaginosis. But most women prefer the natural home cures for bacterial vaginosis for the reason that they are safer, cheaper and effective.
Primarily, our goal is to restore the vagina's natural acid/alkaline balance. In this way, you are allowing healing to take place naturally. Here are some home cures for bacterial vaginosis:
Consume yogurt everyday. It contains good bacteria that helps restore the acidic balance in the vagina. They can either be taken orally or inserted directly into the vagina. Tampons soaked in yogurt are an effective alternative that enhances the vaginal environment. You can also take garlic tablets to help decrease the level of bad bacteria. Garlic is known to have natural antibacterial properties.
Avoid foods that have something to do with yeast such as cheese, chocolate, soy sauce, alcohol, vinegar, fruits, and fermented foods. These foods may worsen the problem so it's better to avoid them.
Take a warm bath as often can help relieve soreness. An ordinary warm bath can be very soothing to inflamed vaginal tissues. Do not use soap on the vaginal area because it decreases the skin's natural oils that acts as the body's natural barriers against microorganisms. Avoid using douche as well because it may cause further introduction of microorganisms if not properly done.
Applying cold compress is also very effective. Cold compress is very helpful in relieving swelling and itching in the vagina. It causes the blood vessels to constrict and makes the area less red and swollen. Apply cold compress for 5 to 10 minutes every hour when needed.
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Home Cures for Bacterial Vaginosis How to Cure Vaginosis Naturally at Home
