subject: Home Remedies for Bacterial Vaginosis –How To Treat Bacterial Vaginosis at Home [print this page] Usually inside the vagina, there are certain bacteria such as the "good bacteria" which keeps the "bad" in their normal level. Unluckily when this balance is disturbed, the bad bacteria grow out of control. This causes tenderness and irritation to the adjacent tissues, causing unpleasant smell and gray, watery discharge. This is what we call bacterial vaginosis.
Home remedies for bacterial vaginosis have been actively investigated to lower its incidence rate in women. This would also help in saving some money since medical treatments are very expensive. One of the main focus of this home remedies is to rebalance the normal vaginal flora. Most likely if this is achieved; we could get rid of bacterial vaginosis permanently.
1. Consume yogurt everyday. It contains good bacteria that helps restore the acidic balance in the vagina. They can either be taken orally or inserted directly into the vagina. Tampons soaked in yogurt are an effective alternative that enhances the vaginal environment.
2. Diet modifications. Avoid foods that have something to do with yeast such as cheese, chocolate, soy sauce, alcohol, vinegar, fruits, and fermented foods.
3. Take a warm bath. An ordinary warm bath can be very soothing to inflamed vaginal tissues. Do not use soap on the vaginal area it decreases the skin's natural oils that acts as the body's natural barriers against microorganisms.
4. Apply cold compress. Cold compress is very helpful in relieving swelling and itching in the vagina. It causes the blood vessels to constrict and makes the area less red and swollen.
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Home Remedies for Bacterial Vaginosis How To Treat Bacterial Vaginosis at Home
