subject: Remedies and Usage of Ayurveda Medicare System [print this page] massage therapy courses massage therapy courses
Ayurveda reveals our lifestyle and work habits that enable us in determining how many calories we as in every one of us need each day and how many calories we need to burn. As it all depends upon work habits in our daily life, like whose job involves heavy physical labour will naturally burn more. As per the ayurveda medicare system, an average woman who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight and a man about 2,200 calories. All these reveals that ayurvedics remedies are working on specific values that helps in balancing body and protects us from different kinds of diseases that are very common in our daily life like stress, fatigue, headache, weight lose, obesity, blood pressure and lots more. Therefore, at this present time ayurveda is not remain as massage center but also become one of the major and favorable medicare system that major section follow to protect themselves from common diseases without any side effects.
