subject: Veggie Cure To Acne [print this page] So you thought that acne treatment medications were the only way to dump malicious pimples and zits? May be not! You can fight acne prone skin simply by eating certain veggies. There are a couple of vegetables that are handy in eliminating acne and promoting a healthy complexion. Let us take a look at some veggies that you must include in your diet to battle acne.
Amidst various other acne fighting vegetables, carrots top the list. Carrots are a brilliant source of Vitamin C, which is a must for clear skin. Besides, it also contains Vitamin A and K along with other minerals such as magnesium. It is suggested that you eat carrots raw. Alternatively, you could even switch to carrot juice.
Popeye's favorite spinach also does wonders for your skin. This particular green veggie comes loaded with iron helping turbo-charge your immunity level. What's more, it also enhances your skin's ability to resist infections and acne attacks.
Bell peppers also work well to fight acne. You can make a selection from red, green or yellow peppers. Bell peppers are an excellent source of Vitamin C. Besides, they help eliminate the acidic waste from the body, which is a prominent reason for acne.
Another vegetable that you should eat when affected by acne are cucumbers. This veggie contains silicone and sulphur, which helps heal acne. To add on, this veggie also helps remove numerous impurities from the blood and helps treat acne prone skin.
Garlic is another veggie that could help you get rid of acne. This small veggie works wonders for acne prone skin. It works as a natural antibiotic and helps fight bacterial infections. Regular consumption of this miracle veggie will help you to get rid of acne. You could add a clove of garlic to your vegetables or soups while cooking. However, it'd be better if you gnaw raw garlic on an empty tummy. This could help detoxify the system and help in acne treatment.
These vegetables are fantastic for acne cure. They do not always guarantee a permanent or complete cure to your problem. In such cases you ought to rely on stronger and better cures like the Exposed Acne Treatment System.
This anti acne solution works on even severe forms of acne like nodules and cysts. It not just treats existing acne but prevents future breakouts as well. To add on, it is safe too. However, if the product does not work for you, then you can fall back on the Exposed money back guarantee.
So, start to eat veg but ensure that you use an efficient acne solution along side.
