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subject: The Secret To A Pain Free Nights Sleep [print this page]

Anybody who suffers from a poor sleeping pattern can testify

that it can be an ever increasing downward spiral. One

restless night after another can have a drastic and immediate

affect on your life, over time this can be a soul destroying

battle for a lot of people from all walks of life.

During the nigh time hours our body starts to "wind down" as

we are naturally programmed to rest during these hours, the

body lowers it's defences which makes it harder to regulate

pain and its major cause......inflammation. This can make

getting a good nights sleep almost impossible for some people.

Most muscular pain is caused by inflammation, and the body's

front line of defense against inflammation are enzymes. The

enzymes that occur naturally in our body fight the effects of

inflammation by neutralizing the chemicals present in the

inflamed area until they reach a level where regeneration and

repair of damaged tissue can begin. As we age the amount of

enzymes in our body decrease which means it takes us longer

to fight off inflammation and pain during the night which

in turn means more night time pain and less sleep.

This is vitally important for our body because when we reduce

inflammation it can have a positive effect on the health of

our heart, recovery from and prevention of cancer and

preventing the onset of Alzheimer's. Reducing inflammation

also dramatically aids in speeding up our ability to recover

from fractures, bruising, strains, sprains and also arthritis.

Enzymes are also vitally important for those dealing with

heart health issues as they regulate the amount of excess

fibrin in the blood, fibrin causes the blood to thicken and

clot as a natural defense against tissue damage. While this

is a vital process in our body, for those with heart trouble

the thickening process that fibrin causes in the blood is bad

news because as blood thickens it clots, which can lead to

heart attack and stroke.

The enzymes in our body are also beneficial for the liver as

they assist in keeping the blood clean which lessens the work

the liver has to perform. When we are tired and our immune

system is low we are more likely to pick up infection or

illness, enzymes clean the blood to help fight off infections.

When our immune system goes into overdrive as a result of

certain types of infection, enzymes consume the infections

that prey on healthy tissue and restore the natural balance

in our body.

So as you can see, systemic enzymes are a vital part of our

body's defence against pain and is one of natures most

powerful naturally occurring phenomenon in the human body.

Systemic enzymes were partly responsible for my own victory

against constant back pain and recovery. People are

experiencing unbelievable results after using systemic

enzyme supplements in their diet and the amount of

success stories that are now coming through are fantastic.

If you are experiencing any sort of muscular pain and

inflammation why not give your enzyme levels a much needed

boost and see for yourself the difference it can make in

your battle against pain and suffering.

You may even get a good nights sleep, what have you got

to lose?

by: Gareth Longbo

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