subject: BJJ Gi – How To Do An Arm Bar From The Guard [print this page] Lastly, pass your left leg over your opponents head to get in the position of the arm bar to finish the submission. To make him tap out simply squeeze your knees together, raise your hips and pull down on his secured left arm. This will surely finish the submission and make your opponent tap out. If you are a beginner be sure to practice this move with a Bjj Gi because it will help you a lot with your technique which is the most important aspect of Brazilian Jiu Jitsu. Without the Bjj Gi your opportunity for growth and mastering your submissions will greatly diminish.
