subject: Exercising Hope [print this page] It is inevitable that every one of us will face serious challengesto our health, to our prosperity, to our sense of wellbeingin our lifetimes. Whether we're looking at the world stage or our lives, it's essential that we choose hope over fear. The more we exercise hope today, the better equipped we'll be to survive and thrive in our darkest moments. And you know what? It just feels better.