subject: NLP Fast Phobia Cure Technique to Get Rid Any Phobias [print this page] NLP fast phobia cure technique is the antidote to any and all kinds of phobias - from little nagging ones to giant ones that can seriously impede normal life. The Fast phobia cure can be used for phobias relating to driving, public speaking, insects, social interactions and closed spaces etc.
Here is how to use NLP fast phobia cure technique:
- Imagine you're watching a TV!
- In your hand there is a remote that you can use to play any movie, stop it, fast forward it, rewind it and pause it whenever you want.
- It's important to tell yourself that you are one hundred percent safe in the movie and you are free to view any part of your life without needing to be scared, shy or guilty.
- Imagine yourself floating out of your body and towards the projector in the back.
- The next step is to imagine yourself using the remote control to play a movie on the screen. This movie will be of a time when the phobia is in full effect.
- If you feel scared, then simply stop there and start all over again from the beginning. This time try to go beyond the point at which you stopped the first time.
- Once you have watched the entire film, the next step is to rewind the movie and watch it at normal speed, then at a faster speed, and then an even faster speed. Once you are comfortable with watching the film at super high speeds, the next step would be to watch the film backwards a few times.
-While you are doing this imagine the film becoming smaller and smaller until it is the size of a postage stamp.
- Open your eyes and test the results by thinking of a phobia - a situation that would normally scare you.
If done correctly, you will experience a very different reaction to your phobic situations.
NLP Fast Phobia Cure Technique to Get Rid Any Phobias