subject: Curing Irritable Bowel Syndrome with Water [print this page] It can be a little bit difficult to do this, especially whenever you're first starting out but the health benefits that you are going to receive as a result of hydrating are far beyond any difficulties that you may experience. Why not begin today? This is the easiest thing you can do. Get up from your seat and pour yourself that first glass of healthy, clean water. It will be a big step into a world that is much healthier.