subject: Diet Nutrition - Could The GI Diet Make it Easier to Drop Pounds? [print this page] So is your low GI technique a diet or a lifestyle? Most experts agree that it is a diet plan that leads to changes and becomes a lifestyle. Consuming low GI foods just makes good sense for weight control and maintenance, energy levels as well as healthy eating.
Diet Nutrition - Could The GI Diet Make it Easier to Drop Pounds?
