subject: Exercise For Sciatica - The Easy Way Out [print this page] Conclusion: You can win over Sciatica easily if you are ready to spend a little time every single day doing simple exercise for Sciatica and stretch workouts specially targeted at vulnerable areas like the neck, hips, abdominals and the piriformis muscles with adequate guidance and expert surveillance. This will help you reduce if not eliminate Sciatica pain earlier lot sooner than you can expect.