subject: Prevent Hair Loss Today - Stop Hair Loss Quick While Re-gain Hair Level Rapidly [print this page] 1. Scalp Massage1. Scalp Massage
Massage your scalp daily. It improves the blood distribution in your scalp area. This amplify the blood current improve growth of your hair loss then more growth stimulating nutrients like biotin and amino acids be transferred to your hair roots naturally.
2. Dealing With Stress
Can stress be the main cause responsible for your alopecia condition? In some cases, stress also attach and worsens hair loss. Are you serious about having a head of improved hair, it's advisable that you lessen your body's stress level now. In order words, make sure you keep your stress level in check always.
3. Biotin
For this reason, if you lack biotin alone in your diet can cause weakened hair composition and accelerated thinning and balding. Biotin is the most essential vitamin when treating or preventing hair loss. Biotin is the main component in your body's natural hair production.
4. Herbs for Alopecia
For a long time, herbs have been used to improve and treat alopecia condition. Nettle Roots and Saw Palmetto are two herbs that are commonly used to treat alopecia. Both of them contains substances that can stop the DHT or dihydrotestosterone activity which are responsible for causing hair loss.
5. Fruits and Vegetables
Eat in more fruits and vegetables everyday. Fruits and vegetables generally contain high amounts of vitamin and minerals that are very beneficial in promoting healthy hair growth. Other than that, the antioxidants that these foods contain can help to reduce and repair the damages done on your hair.
