subject: What Are The Benefits Of Taking Fish Oil? [print this page] In the final analysis, we now know that what are the benefits of taking fish oil are many and important for your health, packed with superior essential fats and a growing popularity. If you are serious about your health, it could be a good idea to have a closer look at it and possibly give it a try. A large number of people already take it everyday, so they must be onto something good... But do not take my word for it, look for yourself at all the scientific research that is out there about what are the benefits of taking fish oil and make your own mind up.