subject: Breast Massage Steps and Techniques for Breast Enlargement and Breast Firmness [print this page] Breast Massage Steps and Techniques for Breast Enlargement and Breast Firmness
All you need to do is, every night before hitting the hay, get your hands on a good breast firming oil or cream and massage with both hands simultaneously.
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Breast Massage Steps
Place a pillow under your head and shoulders to make yourself comfortable. You can take a little bit of oil to massage your breasts. Use your thumb and fingers and take just five minutes on each breast and massage in the following way. Massage the breast slowly and carefully in a motion away from the nipples. Start from the nipples and move away outwards using very low pressure. Take care as any extra pressure can hinder the flow of fluids through the lymphatic vessels. Then massage the breasts with pressing and lifting motion. Now twist the breast in both clockwise and anticlockwise directions with slow and careful motion. Finally use both your hands to exert many pressing compressions with low to moderate pressure.
Breast Massage Precautions:
Take care not to exert too much pressure mainly if you are using implants as they might leak.
Kneading the breasts can destroy the elastic fibers and suspensory ligaments which prevent breasts from sagging.
Always handle the breasts in a gentle and respectful way as their purpose is to provide precious milk to newborn and support their growth.
Breasts has many lymphatic vessels through which the fluids are flowing continuously but lacks any muscles to promote the drainage of these fluids so it is important to apply non stimulating massage to breasts to prevent stagnation of lymphatic fluid.
